ACHIEVE YOUR WEIGHT LOSS GOALS WITH OUR OPTIMIZED FITNESS PROGRAMS
Get in shape with expert guidance from a personal trainer
Workout with cutting-edge fitness equipment
Train anytime, anywhere. Gain access to your workout plan virtually on MyCoach app
Track your fitness progress on the go and always stay on track with your goals
Nanthekumar Tamilselvan
“I hadn’t been taking care of myself – my waistline grew to the largest at 48 inches, and my health check results was alarming. So, I decided to engage a Personal Trainer. With his guidance, I lost 35kg in 9 months. I must say this transformation has made me truly happy.”
Faridah Hanim
“In 8 months, I lost 27.1kg. I wouldn’t have done it without my Personal Trainer’s advice and frequent check-ins. I have also been able to get better quality sleep and my quality of life has improved tremendously!”
Collin Tan
“My cholesterol is back to normal. My health markers were good. At my last body measurement, I was down 13.5% body fat. If you want to lose weight, if you want to be healthier, fitter, you have to take the first step.”
Gemmelca Alcantara
“Joining Fitness First and engaging a Personal Trainer was my last hope to lose weight. Our workout routine was a joint effort. I managed to lose about 6kg in less than 3 months!”
Phan Chee Hau
“I realized that I have been in and out of the gym for so many years without a clear goal set. So, I decided to engage with my Personal Trainer. After 2-3 months, I started to feel that my workout clothes was more comfortable, and I’ve also received comments from friends that I’ve lost weight.”
REAL EXPERIENCES, REAL RESULTS
Meet Ming Lee, and her Certified Fitness Coach, Vinoshen
Meet Chee Hau, and her Certified Fitness Coach, Leonard
hit YOUR weight loss GOALS
We’re here to personalise your fitness journey for you