Start the new year with a new you
Experience the winning formula designed to transform
your fitness and wellness goals into reality
Health & Wellness DNA Test
A simple cheek swab to find out your genetic profile for optimal performance, weight loss and nutrition. Discover even more about what your genes say about appetite, behaviour, stress and more.
3D Scanner
Go through our State of the Art Body Composition Analysis. The scan provides over 200 accurate body measurements, allowing you to compare and track your changes from scan to scan. From losing weight to building muscle, the 3D scans can tell you how your body is changing with your fitness routine, and will help you see progress right before your eyes.
personal consultation
Consult with a sports doctor at Parkway Shenton Sports Medicine Clinic for clinically supervised meal plans designed just for you. Your Resting Metabolic Rate (the rate at which your body burns calories and uses oxygen during rest) will be measured and assembled into a personalised programme to maximise your potential.
boditrax assessment
15 readings in 30 seconds. Review results, set goals and track progress on the go. Clinically validated precision body composition technology for you to always stay on track. All your results will be automatically synced to the app so you can track your body composition data and fitness achievements on the go.
bespoke personal training
Personalised training by our highly certified Fitness Coaches to attain and surpass your goals. Using results and readings from our state of the art body composition measurement machines, our Personal Trainers will devise a fitness programme that is catered to you, and you only.
Exclusive Signature Classes
Make every movement count and go further with our Signature Exclusive Classes that pack a punch and a whole lot of fun! Designed around your body's natural movement, push your limits with these fun, interactive and energetic sessions. From Freestyle Group Training, to Pro Cycling and our Flow (Yoga) Series, there's something for everyone.
Testimonials
Stories to find your motivation
“Having to juggle my full-time job, family and trainings, it was challenging for me to keep up with the workout plans due to time constraints. However, by having a goal, I was able to complete the plans and even managed to witness improvements in different ways. After my four weeks programme, I managed to achieve my goals in building more muscles as well. In addition, I definitely feel stronger from the PT sessions.”
“I particularly enjoyed the tests that came with this programme. The DNA test really helped me to gain insight on what nutrition and training was suited for me, and Boditrax enabled me to track my results by providing me lots of insights on my body composition - even in targeted areas of my body”
Pricing
- 15 x Bespoke Personal Training Sessions
- Unlimited Access to our Exclusive Signature Classes
- Personal Health & Wellness DNA Test
- Personal Consultation with Parkway Shenton Sports Medicine Clinic
- Clinically Supervised Meal Plans
- Measurement of your Resting Metabolic Rate
- 3D Scanner (Fit3D) Assessment
- Boditrax Assessment
- Flexi Membership Plan with access to 19 clubs islandwide
- 15 x Bespoke Personal Training Sessions
- Unlimited Access to our Exclusive Signature Classes
- Personal Health & Wellness DNA Test
- Personal Consultation with Parkway Shenton Sports Medicine Clinic
- Clinically Supervised Meal Plans
- Measurement of your Resting Metabolic Rate
- 3D Scanner (Fit3D) Assessment
- Boditrax Assessment