My Coach
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A truly personalized tool to support you on your Personal Training journey  

One of the most important step to get best workout results is by tracking and monitoring your fitness progress. However, with life’s hectic schedule, it’s easy to lose track of where you are and where you want to be on your journey.

With MyCoach feature on the Fitness First Asia App, you can easily track and monitor your fitness progress on your smartphone. How can this feature enhance your fitness experience? Let’s find out!

 

Health & Postural Assessment 

To understand your goals, preferences, current state of health. Get a detailed report of your static and dynamic posture and fitness assessments. 

 

Health & Fitness Reports 

Tracking your progress is now made easier with detailed reports that allow you to make informed, data-driven decisions during your training. Celebrate and share personal bests with your friends on social media. 

 

Virtual Workouts

Stay active and focus on your fitness goals wherever you are – at work or at home. Download your customized workout plan curated by your personal trainer with a library of video references on the app.

 

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Complimentary Health and Postural Assessment

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