We have a variety of packages that will suit your and your employees’ needs.
What you get with your membership
Our complimentary health and fitness assessments will help you find out how fit and healthy you are. The unique assessment includes BMI and Flexibility measurements so that you know exactly where you stand. After the assessment, our Fitness Experts will advise you on what you can do to improve your health and fitness.
Our wellness seminars give you and your employees an all-encompassing mind and body experience. Our fitness leaders will speak to you and your team about fitness and how you can improve your lives both in and out of the office. With Fitness First as your dedicated fitness partner, you can be confident that you’re being trained and guided by the experts.
We know a good teams consists of many different personalities and skills. Our Team Training will challenge and engage you and your team, strengthening the bonds between team members and providing that extra bit of motivation towards your fitness goals as a team.
We know that with the right balance of guidance, technology and equipment, anyone can find a formula that suits them and their lifestyle. We make fitness accessible to everyone with a variety of group training classes, strength training, and cardio equipment. So no matter your age, fitness level and preference, we’ll help you discover your own way to your health and fitness goals.
Keep track of your progress with regular reports and reassessments. We monitor your development and participation so we can give you a nudge in the right direction if you need it. You can also use our unique fitness technology and services to keep track of your fitness progress and make sure you’re moving towards your goals.
how you and your employeeS benefit
a happier, healthier workforce
Healthy employees are more productive and engaged, as a healthy body encourages a healthy mind. An active lifestyle tends to manifest inner drive, focus and a desire to achieve in the individual.
CAMARADERIE AND TEAM BONDING
Encourage your employees to plan individual team workouts or participate in our fitness challenges, like Corporate Games or Game of Zones. Such company bonding activities strengthen trust and rapport between employees.
ATTRACT AND RETAIN TALENT
Employees seek good benefits that help them achieve a rounded work-life balance. In turn, they show greater appreciation for their company that places high importance on their wellness; through work performance and results.
"It’s an awesome collaborative experience. During such an unexpected and challenging period for us as an organization, the partnership with them enabled us to provide our employees with much needed tips on how to keep active at home. The LIVE workout sessions were very well received and we are grateful to be able to share them with our people."
"It was a really good session, precise and easy to understand & practice"