get a complimentary BOOST SESSION
A 40-min personal training session to get the most out of your workout.
VALID FOR FIRST 100 REDEMPTIONS!
WITH A PERSONAL TRAINER YOU GET
MORE WORKOUT VARIETY
Switch up your routines as your personal trainer shows you more exciting new gym equipment you can use to incorporate in your next workout.
Fix your posture, breathing techniques and avoid injury in your typical workouts. Our personal trainers will also adapt workout styles according to your fitness goals and physical abilities.
Level up your routines with a boost of energy borrowed from your friendly personal trainer. We all do a little better with a supportive fitness buddy cheering us on.
SIGN UP FOR A COMPLIMENTARY BOOST SESSION
Find #ThatMoment With A Personal Trainer
Feeling stuck in your fitness journey? Others have felt that way too until they found #THATMOMENT
JAMES CARLETON – Fitness First Member and New You Sports Category 2015 WInner
“Coming up to the age of 50 is a big milestone, but I wanted to have a healthier and more energetic lifestyle so I can share with my son as he grows up”. James took on a Personal Trainer to do just that, but he realised that with his much improved physical ability, it reignited his passion to play his favourite sport – Ice Hockey, which he had not played since 35 years ago. His personal trainer motivated him to work towards that more seriously, by doing some research and recommending a custom fitness program to get him fighting fit for the ice again.
#ThatMoment is the epiphany when we realise how far we have come, after taking steps to embrace fitness into our lives.
Discover your #ThatMoment with a personal trainer to open up new fitness possibilities!
Training at the gym is only part of the story.
At Fitness First, we believe that feeling fit gives you the confidence, energy and self-belief to go further in life.