Welcome to F Zone

REGISTER FOR PRE-OPENING SPECIALS

The first 100 members will be invited for an exclusive preview before the official launch!

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As a F Zone Member, you also enjoy full-fledged gym facilities at Alexandra - Mapletree Business City at Level 7.

Located within Mapletree Business City, F Zone is a special fitness concept in tandem with our Fitness First club in the same building. The all-new Heart Rate Based Training Zone uses cutting-edge smart fitness technology to track your effort with more accuracy, while motivating you all the way. 

There are 3 different zones to choose your favourite way to workout. Within these zones are new Group Exercise classes such as Boom, GRIT, and Move - specially programmed to increase your cardiovascular efficiency, with advanced wearable heart rate technology.

 

The F Zone is where you'll find a game-based platform and social experience like no other, instantly gratifying you for your effort.

GET IN #INTHEZONE

Real-time heart rate monitoring
Maximise performance, caloric burn & result 
Technology-driven exercise programs
Instant gratification. No Cheat Day

the 3 zones

  • burn ZONE
  • Fight ZONE
  • RUN ZONE
Burn Zone in F Zone
run zone in the F Zone at Fitness First

ABOUT HEART RATE BASED TRAINING

Track your effort and get motivated in the zone. Monitor your heart rate and understand what’s happening in each heart rate zone to fully utilise your workout and fitness tracker.