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As a F Zone Platinum Member, you also enjoy full-fledged gym facilities at Alexandra - Mapletree Business City at Level 7.

Located within Mapletree Business City, F Zone is a special fitness concept in tandem with our Fitness First club in the same building. The all-new Heart Rate Based Training Zone uses cutting-edge smart fitness technology to track your effort with more accuracy, while motivating you all the way. 

There are 3 different zones to choose your favourite way to workout. Within these zones are our signature classes such as Boom™, Run, and Burn- specially programmed to increase your cardiovascular efficiency, paired with advanced wearable heart rate technology.

 

The F Zone is where you'll find a game-based platform and social experience like no other, instantly gratifying you for your effort.

GET #INTHEZONE

Real-time heart rate monitoring
Maximise performance, caloric burn & result 
Make connections & challenge friends
Instant gratification. No Cheat Day

the 3 zones

  • burn zone

  • fight zone
  • RUN ZONE
front desk

ABOUT HEART RATE BASED TRAINING

Track your effort and get motivated in the F zone. Monitor your heart rate and understand what is happening in each heart rate zone to fully utilise your workout and fitness tracker.