Get a 3-Day Free Trial
Become stronger, fitter and healthier. We offer over 4,000 classes per month, to suit your different interests and needs. Whether it’s HIIT, cardio, strength & conditioning, cycling, dance or yoga, work out with others and raise your personal bar. Grab this opportunity and get your 3-day free trial now!
With over 4,000 group fitness classes per month, we have a class that’ll fit you
Feel the heat with our HIIT training classes, including our Signature Programmes HIIT X Power, HIIT X Strength, Box, and Boom.
MIND & BODY
Elevate your practice by adding yoga to your routine. Experience our signature Gentle Flow Yoga, Core Flow Yoga, and Dynamic Flow Yoga classes, and BODYBALANCE by Les Mills.
Get your heart pumping and adrenaline racing in our cycling classes, including our Signature ProCyling program, Cycling, and RPM by Les Mills.
Get your dancing shoes on and improve your stamina, coordination and agility, coordination and stamina with our popular dance classes like Zumba, RetroPop, and Les Mills BodyJam and Sh’Bam.
"Attending classes helps to add variety to my physical workout and working out with other members encourages me to work harder. With motivational instructors like Glenn, burning calories has never been so fun!"
"Jo is very good at taking care of newcomers. She pushes and motivates the regulars like me. I always feel empowered after attending her classes."
"I was looking for a gym that offers both classes and personal training so that I can restart my fitness journey. I've never regretted joining Fitness First. Fang motivates me to achieve my fitness goal and her classes are always so fun and good."