Starting out or starting over, we've got just the class for you. Progress together with any of our 2,100 weekly classes.
Book a trIAL class today.
Our staff will be contacting you to arrange for your trial session. When you sign up for a gym membership after your trial, you'll enjoy up to 30 days free.
With over 4,000 group fitness classes per month, we have a class that’ll fit you.
Choose from a variety of programmes that suit your different interests and needs. Be led by best-in-class instructors no matter your progress level. Whether it’s HIIT, cardio, strength & conditioning, cycling, dance or yoga, work out with others and raise your personal bar.
Feel the heat with over 700 HIIT training classes, including our Signature Programmes HIIT, Power, Strength, Box, Boom, X Blast, Burn, Surge as well as GRIT by Les Mills
MIND & BODY
Elevate your practice with over 1,100 yoga classes monthly, including Gentle Flow Yoga, Core Flow Yoga, Dynamic Flow Yoga and BODYBALANCE by Les Mills
Get your heart pumping and adrenaline racing with over 850 cycling classes monthly with our Signature programmes like ProCyling and RPM by Les Mills.
Get your dancing shoes on and improve your stamina, coordination and agility, coordination and stamina with our signature programmes like Dance Moves, BodyJam, Sh’Bam by Les Mills.
Real Experiences From Members
Attending classes helps to add variety to my physical workout and working out with other members encourages me to work harder. With motivational instructors like Glenn, burning calories has never been so fun!
Jo is very good at taking care of newcomers. She pushes and motivates the regulars like me. I always feel empowered after attending her classes.
I was looking for a gym that offers both classes and personal training so that I can restart my fitness journey. I've never regretted joining Fitness First. Fang motivates me to achieve my fitness goal and her classes are always so fun and good.