With over 8,000 group fitness classes per month, we have a class that’ll fit you
Feel the heat with over 700 HIIT training classes, including our Signature Programmes HIIT, Power, Strength, Box, Boom, X Blast, Burn, Surge as well as GRIT by Les Mills
MIND & BODY
Elevate your practice with over 1,100 yoga classes monthly, including Gentle Flow Yoga, Core Flow Yoga, Dynamic Flow Yoga and BODYBALANCE by Les Mills
Get your heart pumping and adrenaline racing with over 850 cycling classes monthly with our Signature programmes like ProCyling and RPM by Les Mills.
Get your dancing shoes on and improve your stamina, coordination and agility, coordination and stamina with our signature programmes like Dance Moves, BodyJam, Sh’Bam by Les Mills.
As someone who does not plan my exercise and is very focused on running, attending classes helps to add variety to my physical workout. Attending Group Fitness classes with other members present encourages me to work harder. With motivational instructors like Glenn, burning calories has never been so fun!
Don’t look behind, look in front because that’s where the best view is!” that’s what Jo Tan said. Not only is she good at taking care of newcomers, she also knows how to push and motivate the regular members in her class. I always feel empowered after attending her classes. Watching her on stage inspires me to do better. Indeed, the view in front is what it takes to Stay With The Fight!
I was looking for a gym that offers both classes and personal trainings so i can restart my fitness journey after being a couch potato for the past 5 years. I've never regretted joining Fitness First. One of my favourite instructors is Fang - she never fails to be motivating and creative! I always leave her class feeling good. Her classes are not just fun but she also pushes you to your limit so that you can achieve your own fitness goal.