Fight#club 2

Fight#club 2


Date: 8 October 2017 | Venue: Fairmont Convention Centre | Time: 10.30am – 4.30pm

Alone we are strong, together we are UNSTOPPABLE!

We are back! Bigger than ever! Fitness First proudly presents Fight#Club2 - Unstoppable. An adrenaline- charged event with more than 4 hours of your favourite programs.

Kickstart the ultimate fitness fiesta with "Zumba". Be the rockstar with "POUND - Rockout. Workout." Dance to your favourite top hits with "SH'BAM." Party hard with the electronic beats of "BODYJAM." Finish the fight in "BODYCOMBAT."

Fight#Club2 - Unstoppable promises you an immersive experience, featuring Fitness First Singapore's world class team of instructors, along with international presenters Johnny Pawliw (Australia) and Uchop (Malaysia) from Les Mills Asia Pacific.

Be part of this fitness euphoria!

Complimentary Workshops

From To Description
1015 1045 Yoga for Dancers
Dancers are spectacular Athletes! Yoga is one of the most beneficial conjuncts to a dancer’s fitness routine. It can help in increasing body awareness, building the deep flexibility needed for dance, and supporting the strength required to practice any form of rhythmical movement. Join us in this half hour workshop and learn some of the poses that helps you further your dancing potential!
1055 1125 Ignite your rhythm (Pound Workshop)
Learn the tricks and skills to enhance your experience in a POUND class. We learn to rock like a true Rebel in this 30 mins workshop with our Fitness First Pound Pro/Icons.
1135 1220 STRONG by ZUMBA
STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. ... STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. Join Master trainer Ana Georgescu breaking out a sweat and still have loads of fun!
1235 1305 The Power of You! (by Total Health Chiropractic)
Are you letting the world get the better of you? Let us show you how to bring out the best version of you! Maintaining the human body can empower you to reach your potential. Ignoring the human body diminishes your health, limits your success and impacts your happiness. Small changes everyday can keep you functioning in an optimal state: physically, mentally and emotionally. One small change can turn that frown upside down.
1315 1345 Perfecting your kicks (Bodycombat workshop)
“I fear not the man who has practised 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times” This 30minutes technique workshop will send you kicks to a new level!
1400 1430 Exercise and the implications on dental Health (Luminous Dental)
Did you know frequent exercise impacts your dental health? Join Dr Xie Liju, who is also one of our Bodycombat instructor, in understanding how we should take care of our dental health while enjoying your favourite workout!
1445 1515 Reach your true potential (by Total Health Chiropractic)
This informative talk is about the importance of having a healthy spine and nervous system. Our brain controls and coordinates all of our bodily functions. We therefore need to ensure that our spine (which protects the central nervous system) has the proper alignment and motion. We can then express our highest levels of health and performance. Come and learn how chiropractic can help you and your family!

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