Try out the latest training techniques, including our functional Freestyle™ training area and a wide selection of group exercise classes at Fitness First The Cathay (Dhoby Ghaut).
Fitness First, The Cathay is a boutique club boasting an impressive view of Fort Canning via its ceiling to floor windows. Members there can indulge in a rejuvenating workout overlooking lush greenery and the elegant National Museum!
This club houses cardio, strength and stretch areas and a Group Exercise studio. Group Exercise is very much a key focus of this club and members enjoy a wide range of Group Exercise classes like Yoga, dance classes like Groove & Jazz and much more.
Experience Fitness First with a guest pass or, if you’re ready to get started, join us now.
Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started.
You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.
For details on specific group exercises, take a look at our class timetables.