Dance

Zumba

Bust those moves with a contagious blend of Latin and and salsa beats for fun and effective workout. Work those hips and abs to toughen your core. Fast, agile moves to strengthen those calves and ankles. With squats, wall push ups and jumps for a full body workout. 

Intensity
Medium
Complexity
Moderate
Duration
45 mins

Duration

45 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes