REGISTER INTEREST

TAKE TIME TO STRETCH AND RELAX

YIN YOGA

Indulge in a slow-paced yoga practice that’ll teach you the art of stillness. You’ll hold poses for a relatively long time, allowing you to stretch your primary connective tissues. We’ll show you how to release stress from your mind and body, to cultivate a deeper sense of awareness. The class will leave you feeling relaxed, calm, and centred.

 

YIN YOGA 75

Take a deeper exploration of Yin Yoga, to better cultivate a greater body awareness through releasing stress in your mind and body. We’ll show you how to hold poses for a longer time, to stretch your connective tissues and become calmer, and more relaxed.

INFO BITES

LOW
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is available in 60 & 75 minutes

EASY
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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