GIVING YOU
An energetic and rewarding workout
TAKE TIME TO STRETCH AND RELAX
YIN YOGA
Indulge in a slow-paced yoga practice that’ll teach you the art of stillness. You’ll hold poses for a relatively long time, allowing you to stretch your primary connective tissues. We’ll show you how to release stress from your mind and body, to cultivate a deeper sense of awareness. The class will leave you feeling relaxed, calm, and centred.
YIN YOGA 75
Take a deeper exploration of Yin Yoga, to better cultivate a greater body awareness through releasing stress in your mind and body. We’ll show you how to hold poses for a longer time, to stretch your connective tissues and become calmer, and more relaxed.
INFO BITES
LOW
60 Minutes
DURATION
Is available in 60 & 75 minutes
EASY
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
Yoga Block
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- 100AM (Tanjong Pagar)
- Tampines (CPF building)
- Market Street (Raffles Place)
- Fusionopolis
- One Raffles Quay
- Paragon
- AMK Hub
- Junction 10
- 321 Clementi
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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