REGISTER INTEREST

HARMONISE YOUR BREATHING TO POSES FOR GREATER STRENGTH AND FLEXIBILITY

VINYASA YOGA

Experience a slightly more energising style of yoga. This faster-paced class starts with basic postures and builds up to more complex ones. You’ll learn how to synchronise your breathing with a progressive series of poses, re-aligning your spine, building strength and improving flexibility. At the end of the class, you’ll feel stronger, more energised and calmer.

 

VINYASA YOGA 75

Indulge in a 75-minute session that’ll synchronise your breathing with a progressive series of poses that smoothly flows from one pose to another. This challenging class will leave you feeling calm and centred, while building up your strength and improving your flexibility.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is available in 60 & 75 minutes

MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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