Experience a slightly more energising style of yoga. This faster-paced class starts with basic postures and builds up to more complex ones. You’ll learn how to synchronise your breathing with a progressive series of poses, re-aligning your spine, building strength and improving flexibility. At the end of the class, you’ll feel stronger, more energised and calmer.
VINYASA YOGA 75
Indulge in a 75-minute session that’ll synchronise your breathing with a progressive series of poses that smoothly flows from one pose to another. This challenging class will leave you feeling calm and centred, while building up your strength and improving your flexibility.