Total Body Conditioning & Step Board Workout Class | Fitness First SG

FREE TRIAL

TONE AND SCULPT YOUR WHOLE BODY

Tone and sculpt your body in this freestyle workout. You’ll use light hand weights and a step board to tone your muscles and build muscular endurance. We make this class easy to follow and is great if you’re starting out on a muscle conditioning program.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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