Tai Chi - Martial Arts Class For Beginners & Advanced | Fitness First SG

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Tai Chi

De-stress and relax with a series of slow, controlled moves and poses. You’ll get stronger, more coordinated, balanced, more flexible, and walk away with more energy.

 

Tai Chi 75

This 75 minute session is a great way to relieve stress and improve your vitality. You’ll also build muscle strength, co-ordination, balance and flexibility.

INFO BITES

LOW
GIVING YOU
A relaxed but satisfying workout

60 Minutes
DURATION
Is between 60 & 75 minutes long

EASY
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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