STEP INTO CARDIO FITNESS
Welcome to a freestyle aerobics class based around a raised platform. This workout involves fast-paced choreography with complex moves that’ll challenge you both physically and mentally. You’ll build both cardiovascular fitness and improve your coordination.
A relaxed but satisfying workout
Is 60 minutes long
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.