GIVING YOU
An energetic and rewarding workout
TONE AND SCULPT YOUR WHOLE BODY
A non-impact, floor based class that uses hand weights and other studio equipment to condition and sculpt all body parts. Stretching element is included to increase the flexibility of the functional muscles to create leaner and tone look.
INFO BITES
LOW, MEDIUM
60 Minutes
DURATION
Is 60 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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- One Raffles Quay
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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