TONE AND SCULPT YOUR WHOLE BODY
A non-impact, floor based class that uses hand weights and other studio equipment to condition and sculpt all body parts. Stretching element is included to increase the flexibility of the functional muscles to create leaner and tone look.
An energetic and rewarding workout
Is 60 minutes long
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.