GIVING YOU
An energetic and rewarding workout
USE A PROP TO LOOSEN UP YOUR MUSCLES
RESTORATIVE YOGA
Indulge in a relaxing yoga practice that focuses on loosening all your muscles. We’ll show you how to use props to support your body as you stretch into the poses. This session will leave you feeling calm, balanced, and rested.
RESTORATIVE YOGA 75
Sink into this 75-minute practice, focusing on slowly opening up your body through gentle poses. With props supporting your body throughout the poses, you’ll feel more relaxed, and less stress. It’s the perfect class for you to take time to take care of yourself.
INFO BITES
LOW
60 Minutes
DURATION
Is available in 60 & 75 minutes
EASY
SUITABLE FOR
Those who work out regularly
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
Yoga Block
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- Tampines (CPF building)
- Alexandra (Mapletree Business City)
- Fusionopolis
- One Raffles Quay
- AMK Hub
- The Metropolis
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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