USE A PROP TO LOOSEN UP YOUR MUSCLES
Indulge in a relaxing yoga practice that focuses on loosening all your muscles. We’ll show you how to use props to support your body as you stretch into the poses. This session will leave you feeling calm, balanced, and rested.
RESTORATIVE YOGA 75
Sink into this 75-minute practice, focusing on slowly opening up your body through gentle poses. With props supporting your body throughout the poses, you’ll feel more relaxed, and less stress. It’s the perfect class for you to take time to take care of yourself.
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.