REGISTER INTEREST

A MULTI-SKILL WORKOUT THAT’LL IMPROVE YOUR TRAINING ABILITIES

This class is perfect if you want to work on multiple areas. You’ll do circuit style training that focuses on cardio, strength, mobility, agility, and reaction time. We combine loaded and unloaded exercises to maximise your results, and show you how to adjust them according to your fitness level and experience. You’ll leave class with a sense of accomplishment and better overall training abilities.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
NEW
{{Title || 'EMPTY TITLE'}}
{{TimeText}}{{Instructor}}
{{dayText}}{{dayShort}}
X