GIVING YOU
An energetic and rewarding workout
A MULTI-SKILL WORKOUT THAT’LL IMPROVE YOUR TRAINING ABILITIES
This class is perfect if you want to work on multiple areas. You’ll do circuit style training that focuses on cardio, strength, mobility, agility, and reaction time. We combine loaded and unloaded exercises to maximise your results, and show you how to adjust them according to your fitness level and experience. You’ll leave class with a sense of accomplishment and better overall training abilities.
INFO BITES
MEDIUM, HIGH
60 Minutes
DURATION
Is 60 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
0 selected
- 100AM (Tanjong Pagar)
- 321 Clementi
- Alexandra (Mapletree Business City)
- AMK Hub
- Bugis Junction
- Capital Tower
- Changi (UE Biz Hub)
- City Square Mall
- Fusionopolis
- Junction 10
- Market Street (Raffles Place)
- Marina Bay Financial Centre (MBFC)
- One George Street
- One Raffles Quay
- Paragon
- Paya Lebar
- Tampines (CPF building)
- The Cathay Dhoby Ghaut
- The Metropolis
- Westgate
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORE
