GIVING YOU
An energetic and rewarding workout
A modern classic with a beautiful burn
Les Mills Barre™ is a modern version of classic balletic training, designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet position, with modern music, Les Mills Barre is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
INFO BITES
MEDIUM
30 Minutes
DURATION
Is 30 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Socks
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- One George Street
- Junction 10
- The Metropolis
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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