PUNCH AND KICK TO GET FIT AND TONED
A mixed martial arts class where you’ll combine moves from different martial arts disciplines. You’ll punch and kick to get stronger and improve your cardiovascular fitness. This class will get you leaner and more toned.
An energetic and rewarding workout
Is 60 minutes long
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.