Indoor Cycling Cardio & Exercise Class | Interval Ride | Fitness First SG

FREE TRIAL

RIDE FOR STRONGER LEGS AND BETTER ENDURANCE

INTERVAL RIDE

This challenging indoor cycling class combines aerobic and anaerobic training. In between short, intense sprints, you’ll keep cycling to raise your heart rate. You’ll improve your cardiovascular and muscular endurance and walk away on stronger legs.

 

INTERVAL RIDE 30

This express version might be shorter but we up the intensity so you get the same results. You’ll still combine aerobic and anaerobic training for stronger legs, and improved cardiovascular and muscular endurance.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is available in 30 & 60 minutes

EASY
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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