A SLOW-PACED CLASS TO BUILD YOUR FLEXIBILTY AND STRENGTH
If you’re looking for a gentle introduction to yoga, this is a great class. We’ll take you through a slow-paced set of sequences that’ll improve your flexibility, body strength and postural awareness. You’ll leave class feeling longer, looser and more relaxed.
HATHA YOGA 75
This extended session is the perfect opportunity for you to focus on correcting your body’s alignment and becoming more comfortable with doing yoga. You’ll also build strength and improve your flexibility.
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.