Barbell & Body Weight Workout Class | GRIT Strength | Fitness First SG

FREE TRIAL

GET LEAN, GET STRONG

Use every part of your body to up your strength to another level. This 30-minute high-intensity interval training (HIIT) is designed to improve your strength and build lean muscle. With instructors to motivate you to go harder and invigorating music to keep you going, you’ll use barbells, weight plates and body weight exercises to work all of your major muscle groups.  

It’s the best way to quickly build your strength as well as increase your lean muscle tissue and improve your cardio fitness. Best of all, you’ll keep burning calories long after you’ve finished working out. 

INFO BITES

HIGH
GIVING YOU
A demanding workout that’ll push your limits

30 Minutes
DURATION
Is 30 minutes long

MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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