REGISTER INTEREST

GET LEAN, GET FIT, GET TONED

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This strength & cardio hybrid workout combines the use of a step, bodyweight and weight-based exercises with multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power. LES MILLS GRIT™ Athletic takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

INFO BITES

HIGH
GIVING YOU
An energetic and rewarding workout

30 Minutes
DURATION
Is available in 30& 60 minutes

MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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