GRIT™ + CXWorx | Fitness First SG
REGISTER INTEREST

MOVE TO THE BEAT AS YOU CHALLENGE YOUR CORE

Combine a strength-based high-intensity interval training (HIIT) workout with an integrated core workout. LES MILLS GRIT™ Strength incorporates the barbell, plates and body weight training to improve strength and build lean muscle. CXWORX™ uses the resistance tube, played and body weight exercises to challenge your core area. Combined, you get an effective 60-minute workout that pushes your body to its limit and bring back that internal awareness to the core, the foundation of the entire workout and all things you do.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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