GRIT™ + Circuit 30 | Fitness First SG
REGISTER INTEREST

GET LEAN, GET STRONG

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) strength-based workout that uses the barbell, plates and body weight exercises to improve strength and build lean muscle. Instructors motivate you through a series of challenges to push your body to its limit. This 60-minute class also includes an additional circuit component that continues to perfect your technique and improve your fitness through a series of drills. You’ll be able to leave the class better prepared to tackle the challenges in your next class!

INFO BITES

HIGH
GIVING YOU
A demanding workout that’ll push your limits

60 Minutes
DURATION
Is 30 minutes long

MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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