Core Conditioning Workouts & Abs Exercise Class In Singapore | Fitness First SG
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WORK YOUR BODY TO STRENGTHEN YOUR CORE

Core Conditioning;

Focusing purely on strengthening your core – primarily abs, butts and thighs – this total body class combines strength enhancing and muscle toning exercises for non-stop hard work. Challenge yourself to tone and sculpt every muscle in your body as you sweat it out.


Core Conditioning 30

A shorter version of a core conditioning class with a greater emphasis on targeting the core. Higher intensity is achieved through less recovery and more work. This drives the fact that shorter does not mean easier.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is between 30 & 60 minutes long

MODERATE
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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