Core Workouts & Abs Exercise Class In Singapore | Fitness First SG

FREE TRIAL

WORK YOUR BODY TO STRENGTHEN YOUR CORE

CORE®

The name might be core but you’ll be working your whole body. You’ll use a combination of body weight exercises and equipment to challenge the core stabilisers in your shoulder, hips, and torso. You’ll strengthen your core for better posture and improved performance in your daily activities.

CORE® 30

This 30-minute class is an express version that’ll work your core, shoulders, hips, and torso. Beyond obtaining a 6-pack, you’ll walk away with better posture and find it easier to go about your day-to-day activities.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is between 30 & 60 minutes long

MODERATE
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
NEW
{{Title || 'EMPTY TITLE'}}
{{TimeText}}{{Instructor}}
{{dayText}}{{dayShort}}
X