GIVING YOU
An energetic and rewarding workout
CENTRE YOUR MIND AND INCREASE YOUR FLEXIBILTY
Find your centre in this yoga-based workout that’ll improve your mind, body and life. This class uses a series a simple yoga moves and embraces elements of Tai Chi and Pilates. You will bend and stretch to an inspiring soundtrack filled with songs that will help you relax and calm yourself. Controlled breathing, concentration and the carefully structured series of moves and poses are essential to creating a sense of calm.
INFO BITES
MEDIUM
60 Minutes
DURATION
Is 60 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
0 selected
- One George Street
- Westgate
- 100AM (Tanjong Pagar)
- Tampines (CPF building)
- Market Street (Raffles Place)
- Bugis Junction
- Alexandra (Mapletree Business City)
- Fusionopolis
- One Raffles Quay
- Paya Lebar
- Paragon
- AMK Hub
- Junction 10
- The Metropolis
- 321 Clementi
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORE
RELATED CLASSES
You might also like these classes
