Yoga & Pilates Workout Class | Les Mills BodyBalance | Fitness First SG

FREE TRIAL

CENTRE YOUR MIND AND INCREASE YOUR FLEXIBILTY 

 

Find your centre in this yoga-based workout that’ll improve your mind, body and life. This class uses a series a simple yoga moves and embraces elements of Tai Chi and Pilates. You will bend and stretch to an inspiring soundtrack filled with songs that will help you relax and calm yourself. Controlled breathing, concentration and the carefully structured series of moves and poses are essential to creating a sense of calm.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

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