GIVING YOU
An energetic and rewarding workout
CENTRE YOUR MIND AND INCREASE YOUR FLEXIBILTY
Find your centre in this yoga-based workout that’ll improve your mind, body and life. This class uses a series a simple yoga moves and embraces elements of Tai Chi and Pilates. You will bend and stretch to an inspiring soundtrack filled with songs that will help you relax and calm yourself. Controlled breathing, concentration and the carefully structured series of moves and poses are essential to creating a sense of calm.
INFO BITES
MEDIUM
60 Minutes
DURATION
Is 60 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- 100AM (Tanjong Pagar)
- 321 Clementi
- Alexandra (Mapletree Business City)
- AMK Hub
- Bugis Junction
- Capital Tower
- Changi (UE Biz Hub)
- City Square Mall
- Fusionopolis
- Junction 10
- Market Street (Raffles Place)
- Marina Bay Financial Centre (MBFC)
- One George Street
- One Raffles Quay
- Paragon
- Paya Lebar
- Tampines (CPF building)
- The Cathay Dhoby Ghaut
- The Metropolis
- Westgate
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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