Training in the great outdoors gives you plenty of room to move, adds variety to your workouts, blasts more calories and gets superior results faster. Enjoy the psychological benefits of a change of environment with lots of sunshine, breeze and all that extra available oxygen outdoors. You’ll feel happier, your mind will be clearer, and you’ll perform at your peak. Your trainers are there to support you with all the expertise and motivation you need to break through barriers and achieve your personal best every time. What are you waiting for?
Did you know you can try a FREESTYLE GROUP TRAINING OUTDOOR class with our free trial guest pass?