GIVING YOU
An energetic and rewarding workout
TEST YOUR LIMITS ON THIS ATHLETIC COURSE
Engage yourself in this athletic course that involve various functional challenges, e.g. rope climbing, monkey bar, barbell, etc. Test your limits in a combination of, strength, power, primal and agility ability on this course. Speed is key.
INFO BITES
MEDIUM, HIGH
90 Minutes
DURATION
Is up to 60 minutes long
EASY, MODERATE
SUITABLE FOR
Those who work out regularly
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Hand Wraps
choose a class
Pick a club to find a class with a suitable time for you.
Club
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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