Functional Training Exercise & Cardio Class | The Vault | Fitness First SG

FREE TRIAL

TRAIN LIKE A FIGHTER AND WORK YOUR WHOLE BODY

Work your whole body in this functional training session. We’ll show you mobility drills using tools like battle ropes, kick pads, boxing bags and ViPR™. You’ll progressively master each exercise, finishing up with regenerative movements to help you recover. You’ll end class stronger and more agile.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

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