Surge Running Workouts | Gym Cardio Training | Fitness First SG

FREE TRIAL

PUSH YOUR LIMITS AND ENDURANCE

Unleash your inner athlete. We combine speed, stamina, agility, and power training exercises so for a whole body workout. On a cutting edge treadmill, the Skillmill, you’ll push yourself to your limits, transforming your body for peak performance. If you’re new, we’ll adjust the moves according to what you can handle . You’ll leave class with improved strength, endurance and conditioning.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

MODERATE
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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