GIVING YOU
An energetic and rewarding workout
TRAIN LIKE A FIGHTER TO BUILD YOUR CARDIO
Join the fight in this intense full-body conditioning class. You’ll train like a fighter, with strike techniques and combat drills. This class will expand and improve your cardiovascular capacity.
INFO BITES
MEDIUM, HIGH
60 Minutes
DURATION
Is 60 minutes long
MODERATE
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
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Club
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- Capital Tower
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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