Rumble Roller Workouts & Movement Training Class | Fitness First SG

FREE TRIAL

PREVENT INJURY AND FEEL REJUVENATED

This class teaches you how to release tension and tightness in your muscles. You’ll use a Rumble Roller™ to complete specific release and breathing techniques that will enhance the quality and efficiency of your moves. This session is great for preventing injury and preparing your muscles for your upcoming workout, or for post workout rejuvenation.

INFO BITES

LOW
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

EASY
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

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