GIVING YOU
An energetic and rewarding workout
a twist to rock climbing
Feel the excitement of rock climbing in this brand new program that will challenge
your full-body strength and flexibility. Bring out the mischievous side of you and work on your key muscles
through bouldering and competitive game play.
INFO BITES
MEDIUM, HIGH
60 Minutes
DURATION
Is 60 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
choose a class
Pick a club to find a class with a suitable time for you.
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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