GIVING YOU
An energetic and rewarding workout
FIND YOUR WEAPON
Master the 8 weapons of Nak Muay. In 30 minutes, you’ll learn how to use kicks, punches, and elbow and knee strikes in a variety of fight combinations. We’ll adjust the complexity and intensity of each move depending on your experience. You’ll get stronger, leaner and fitter overall.
With the enhanced safety measures against COVID-19, you must bring your own hand wraps or gloves to attend the class. You have the option to buy a pair of hand wraps from our front of house too.
INFO BITES
DURATION
Is 30 minutes long
SUITABLE FOR
Those who work out regularly
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Hand Wraps & Gloves
choose a class
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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