Buakaw Muay Fight Class | Martial Arts Workout | Fitness First SG

FREE TRIAL

GET FIGHTING FIT WITH A MIX OF MUAY THAI MOVES

Discover the fighter in you with this Muay Thai inspired circuit style workout. We combine jabs, cross and kicks at the bag with floor and conditioning exercises that will have you moving in all directions and using your body weight. We’ll progressively build the intensity after every round to keep you challenged. You’ll get fighting fit, increasing your stamina, endurance, agility and strength. Best of all, it’s great stress relief.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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