Hot Flow Yoga Exercises & Workout Classes | Fitness First SG

FREE TRIAL

TURN ON THE HEAT TO BURN CALORIES AND FLUSH OUT TOXINS

We’re turning up the heat in this yoga workout. We set the room to a specific temperature as we take you through a carefully crafted sequence of poses that is designed to flow seamlessly from one pose to another. The warm room will help loosen your muscles and joints, making them more pliable so you can deepen your stretches.

The warmth also helps flush out toxins through your skin, and boosts your metabolism so you burn more calories. The heat will challenge your mental focus, helping you build willpower and strengthen resolve. You’ll leave the class feel refreshed and full of resolve.

 

Fitness First Asia has been approved as a Registered Yoga School by the Yoga Alliance USA since 2007. Click here to find out more.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
NEW
{{Title || 'EMPTY TITLE'}}
{{TimeText}}{{Instructor}}
{{dayText}}{{dayShort}}
X