Benefits that you’ll get:
- Increase CARDIO ENDURANCE
- BURN CALORIES long after your workout
- Better STAMINA and METABOLISM
HIIT
You’ll feel the rush. And it’s as highly addictive as it is intense. This demanding beginner-friendly class works your endurance level to insane heights. From bodyweight exercises to fully loaded movements, it requires you to up your agility and move, move, move! The results: a metabolic boost so good, the calories keep burning long after you’ve hit the shower.
Duration
30 mins
THINGS TO BRING
Benefits that you’ll get: