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Flow on Water

We are giving you more ways to strengthen your mind and body with a new aqua yoga exercise.
Stretch out in a 45 minute class with a flow of sequences designed to build core strength and endurance. Just breathe, and keep your balance on.

INFO BITES

MEDIUM, HIGH
GIVING YOU
    A demanding workout that’ll push your limits

45 Minutes
DURATION
Is 45 minutes long

EASY
SUITABLE FOR
    Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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