GIVING YOU
A relaxed but satisfying workout
A QUIET SESSION THAT’LL LEAVE YOU CALM
Relax into an easier, less strenuous form of Hatha yoga. The class is quiet and meditative, with a focus on slow stretches, flexibility and deep breathing. You’ll leave it feeling relaxed and calm.
INFO BITES
LOW
60 Minutes
DURATION
Is 60 minutes long
EASY
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
Yoga Block
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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