IMPROVE YOUR RUNNING PERFORMANCE
Improve your running with this performance based indoor running workout. We’ll guide you through various running techniques, training methods and physical programs. You’ll be running on treadmills, so you can track your distance, speed and incline. The workout will improve your running performance and gain better knowledge of your own running abilities.
INFO BITES
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.