We have selected some of our favourite classes for you to try.
Freestyle Group Training HIIT
Push yourself as an individual and a group with this high-intensity workout. We’...
Sports Performance Run
Improve your running with the running techniques, training methods, and physical...
Sports Performance Swim
Boost your swimming techniques in this specialised class that focuses on water d...
Freestyle Group Training Strength
We’ll show you to use your natural movement patterns with strength-based loads, ...
Muay Fight Pro by Buakaw
Get stronger, faster and more agile in this Muay Thai inspired circuit style wor...
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Whatever type of of workout you're looking for, you'll find it here.
- EXCLUSIVE SIGNATURE CLASS
- Mind & Body
- Strength & Conditioning
- Feature Class