Get into the best shape of your life in this new decade.

Join us for the first talk of the year as the experts share the secret recipe to shaping the new you in the new year through nutrition, genetics, resting metabolic rate and more.


Date: 16 January 2020, Thursday

Time: 6.30pm – 7.30pm

Venue: Fitness First Bugis Junction

Admission: Complimentary (Members can bring along a guest)

registration is now closed

Thank you for your overwhelming support - the workshop is now full and is closed for registrations.
Look out for our next #BeyondFitness workshop, coming real soon!

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