The AIA Vitality Fitness Assessment is exclusively available for AIA Vitality Members at only $25.
The fitness assessment will help you better understand your fitness level and consists of the following components:
• Consent, Medical history, Physical activity readiness questions, Fitness goals
• Biometrics (height, weight, waist circumference and body fat percentage)
• Step test
• Flexibility (sit and reach test)
• Strength test (sit ups and push-ups)
AIA VITALITY FITNESS ASSESSMENT
Please complete your details to book a slot.
Do note that a payment of SGD25 is chargeable.