Just to let you know

Thank you for your interest in the Vitality Fitness Assessment at Fitness First. Due to the overwhelming response that we have received, please do expect some delays in our response as we try to cater to your preferred requirements.

If you are looking to reduce your waiting time and you have flexibility in your schedule, we would highly recommend booking in your Vitality Fitness Assessment between the off-peak timings of 9am-11.30am and 2pm-5.30pm as we have more available slots during these timings. The assessment itself would take only 30 minutes of your time.

Exclusively for AIA Vitality Members


The Vitality Fitness Assessmnet is a simple fitness test which is conducted at any Fitness First club. It helps you to better understand your current level of fitness.


Please complete your details below to book your Fitness Assessment.


cardio area